This banana and fig smoothie is very similar to one I’ve posted before. This one’s here just to prove you can drink it without sweetening it 🙂 After my recent escapades with pancakes, pizza and pieczonki (also known as maścipula), I think I need a bit of dietary discipline. By which I mean stuffing my face a bit less.
That’s the best diet. So I recommend this for breakfast (it’s easily enough for the first meal of the day).
I have to admit I’ve taken a liking to fresh figs. They’re outstanding.
At a glance:
Preparation time: 3 minutes
Serves one (in words: one)
How many calories: the calories are still asleep
Ingredients for a little fig breakfast:
- 1 ripe banana
- 1 large ripe fig
- 250 ml of kefir
Recipe for a quick, healthy, diet-friendly breakfast:
An exceptionally easy recipe, in three minutes and three steps.
1. I peeled the banana, broke it into small pieces and put them in the tall beaker that came with my blender.
2. I washed the fig thoroughly, patted it dry with a paper towel and cut it into small pieces. In it went with the banana.
3. I poured the kefir over the fruit in the beaker and blended it all thoroughly.
The smoothie’s ready. Enjoy!
STRAIGHT TO YOUR INBOX
New recipe? I’ll let you know.
Sign up to get the next recipe in your inbox.
